Be Where You Are,

Be Resilient.

Are you overwhelmed?

Are you anxious or depressed?

Do you feel like giving up? Exhausted, burnt out and want to give up? Do you lack motivation? Trouble staying organized? Is your relationship on the brink of disaster or are you simply struggling to communicate? Is your job stressing you out? Do you feel trapped?

Jason T. Cerro, LPC

Counseling Services

Sessions are 45 minutes and are available in person or via Telemedicine.

Individual counseling involves one-on-one sessions to explore thoughts, feelings, and behaviors. It helps manage stress, overcome obstacles, and address issues like anxiety and depression.

Couples counseling helps partners improve communication, resolve conflicts, and strengthen their relationship. It addresses issues such as infidelity, intimacy, and parenting differences.

Family counseling improves family dynamics and relationships. It addresses communication problems, conflicts, and behavioral concerns, fostering a supportive family environment.

(Zoom only at this time.) Group counseling involves small groups where members share experiences and support each other. It benefits those facing similar issues like addiction, grief, and social anxiety.

About Jason

I’m a Licensed Professional Counselor

Jason T. Cerro owns a private counseling practice located at 99 Mechanic Street in Pawcatuck, CT. He has practiced as a Licensed Professional Counselor since 2013. His clients consist of : children, teens, individual adults, couples and families. He helps clients create a unique treatment plan that fits their lifestyle and includes goals to be achieved. Jason works closely with pediatricians, APRNs, other therapists, and school mental health workers to create the best coordinated care for his clients. Jason is the founder of Jason Cerro Talks, INC., a YouTube channel that provides educational mental health videos.

Have a Question
for Jason?

He may answer your question in his next Mental Health Q&A video!

Is DBT the Standard Treatment for ADD?

Through the application of four fundamental DBT skills—mindfulness, distress tolerance, emotion regulation, and interpersonal effectiveness—dialectical behavior therapy helps patients manage the...

“I have faith in you!” Getting Rid of a Child’s Poor Self-Esteem

Low self-esteem is a common development in children with ADHD and learning difficulties who are constantly chastised and punished. They start to feel that they are not intelligent or talented enough...

What is the connection between ADHD and pathological demand avoidance?

Insane Demand Although avoidance is typically linked to autism; it can also impact those with ADHD. One feature linked to autism and ADHD is Pathological Demand Avoidance (PDA). Even if you want to...

When ADHD Breaks Up (and Ruins) a Relationship

Romance and eroticism are undermined by distractibility, yet ADHD and sexuality may definitely coexist in a happy partnership. Discover how to bring back your partner’s intrigue, enthusiasm, and...
5/5
Jason is extraordinarily good his job. He works well with tweens especially those suffering from anxiety/panic/generalized. He is personable, humorous, and relatable. I would never hesitate to refer to Jason.
5/5
I highly recommend Jason Cerro to anyone looking for a Therapist. He is very knowledgeable and seems to be up to date
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